Cranio-Sacral Therapy
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Overview
Cranio-Sacral Therapy is a gentle, hands-on technique that focuses on the movement of the fluid around the brain and spinal cord, helping to release tension and improve overall body function.
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Benefits
Alleviates tension and stress in the body.
Improves sleep, emotional regulation, and overall relaxation.
Supports recovery from injuries or chronic pain.
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What to Expect
A light touch is applied to areas of tension in your body to help release fascia and align cranial rhythms. You may feel deeply relaxed, and the effects can be long-lasting with overflow into all area of life- physically, mentally, and spiritually.