Cranio-Sacral Therapy

  • Overview

    Cranio-Sacral Therapy is a gentle, hands-on technique that focuses on the movement of the fluid around the brain and spinal cord, helping to release tension and improve overall body function.

  • Benefits

    Alleviates tension and stress in the body.

    Improves sleep, emotional regulation, and overall relaxation.

    Supports recovery from injuries or chronic pain.

  • What to Expect

    A light touch is applied to areas of tension in your body to help release fascia and align cranial rhythms. You may feel deeply relaxed, and the effects can be long-lasting with overflow into all area of life- physically, mentally, and spiritually.